Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | C | R | O | F | N | N | W | Y | V | F | L | V | N | D |
| C | K | A | G | T | L | P | M | P | C | T | G | L | K | V |
| W | V | P | V | Q | H | Y | Y | A | K | J | G | W | L | I |
| S | N | H | T | B | P | R | G | O | Q | C | P | X | T | Q |
| A | W | V | X | I | X | Y | R | M | M | R | D | H | D | N |
| R | J | Y | Y | T | I | S | E | B | O | F | D | W | D | Z |
| S | B | S | H | M | F | Q | N | T | I | Z | V | M | P | X |
| N | Y | D | D | X | U | D | E | C | Y | Y | E | G | U | O |
| Z | H | X | R | O | D | I | E | T | A | R | Y | R | K | L |
| M | P | B | Z | U | N | N | C | W | S | J | E | J | N | Y |
| Y | E | R | Y | S | A | L | T | L | T | T | J | C | K | I |
| R | I | S | A | I | M | E | A | N | A | Q | S | Z | G | O |
| L | G | D | U | W | M | R | A | W | F | C | X | B | Z | A |
| H | T | H | V | I | Y | A | O | E | T | V | N | K | X | E |
| A | H | R | T | R | D | Y | N | Y | F | W | K | J | Y | P |
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