Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | Q | Y | R | Q | Y | H | T | S | B | F | K | M | Y | Y |
| W | N | S | M | Q | C | G | B | S | K | W | V | A | H | D |
| R | J | Y | B | N | H | Z | J | Q | O | B | K | W | V | R |
| I | Y | Q | G | O | S | U | D | B | U | Z | P | N | L | T |
| E | A | R | F | R | G | Z | A | L | A | R | B | O | N | L |
| R | S | O | A | W | E | D | P | G | O | G | S | N | L | L |
| D | E | U | W | T | T | N | J | T | B | N | U | J | G | E |
| I | Y | T | C | F | E | B | E | J | E | I | N | O | S | C |
| X | N | C | A | L | C | I | U | M | S | F | N | P | F | N |
| U | S | T | N | W | N | V | D | J | I | V | L | Y | K | Z |
| K | S | F | A | S | A | X | Q | D | T | M | Z | Y | H | O |
| S | H | I | E | K | A | R | S | Z | Y | U | C | H | S | L |
| X | H | T | M | I | T | L | M | U | I | G | H | T | R | J |
| W | E | X | I | C | D | A | T | W | U | B | Y | E | G | E |
| X | G | B | A | N | S | C | W | P | S | U | L | D | F | I |
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