Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| Q | E | M | H | T | L | O | W | L | E | X | K | V | A | Z |
| O | N | E | E | L | D | F | K | L | V | C | S | M | E | V |
| Q | E | X | N | A | X | Y | S | P | Y | A | S | C | W | I |
| D | W | A | P | S | O | M | Z | L | T | R | T | T | K | C |
| O | I | I | C | B | N | U | T | Y | I | N | Z | Y | N | M |
| L | Y | R | A | T | E | I | D | A | S | J | J | W | Y | A |
| W | X | T | V | J | D | C | E | N | E | R | G | Y | F | Q |
| I | Z | M | R | A | W | L | F | T | B | Y | X | Z | B | R |
| A | I | M | E | A | N | A | B | A | O | O | X | D | T | P |
| F | U | W | L | V | T | C | T | P | D | R | N | T | Z | F |
| K | U | Y | V | S | P | Y | R | E | C | X | P | N | S | D |
| X | B | L | A | L | Y | D | W | Y | R | H | F | K | R | J |
| T | R | U | L | Z | S | E | T | W | V | R | G | F | M | H |
| C | D | Q | E | I | G | B | Q | Y | B | U | R | B | R | P |
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