Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | F | S | D | X | P | W | K | M | V | D | W | A | R | B |
| I | S | U | W | F | M | L | S | B | V | I | H | P | S | G |
| H | M | A | A | E | X | O | U | U | P | J | R | N | E | Y |
| X | K | O | T | M | A | Q | E | Q | Z | O | P | L | Q | R |
| Y | P | V | A | U | E | T | A | V | S | R | X | W | H | F |
| G | A | D | Y | T | I | S | E | B | O | A | T | N | N | X |
| G | R | C | V | D | E | N | L | T | E | N | K | P | F | U |
| R | T | O | V | W | D | O | E | N | E | R | G | Y | M | P |
| P | U | L | V | M | U | I | C | L | A | C | F | R | B | V |
| U | L | V | A | H | N | U | E | N | L | S | A | A | S | M |
| V | A | Y | E | S | D | F | A | T | F | W | A | H | J | W |
| J | A | T | W | Z | E | E | J | D | A | Q | O | N | I | O |
| H | R | C | F | L | M | R | S | T | T | R | S | O | M | G |
| H | I | F | Y | I | R | Y | E | B | S | H | Y | A | G | P |
| L | E | D | A | L | G | R | X | S | I | E | L | F | N | G |
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