Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | C | P | G | K | E | Z | I | I | J | P | T | U | B | V |
| C | M | B | Q | A | R | M | U | F | L | T | I | X | J | F |
| R | K | Y | R | M | T | I | T | B | D | T | J | K | U | U |
| T | U | S | Z | E | V | E | L | S | N | M | P | V | T | R |
| H | D | H | V | P | T | C | T | M | R | R | L | D | W | A |
| A | I | M | E | A | N | A | C | A | O | D | H | K | Y | D |
| M | K | P | A | M | F | L | W | T | B | E | W | D | T | G |
| A | D | G | L | B | N | C | E | N | E | R | G | Y | T | N |
| W | Y | R | A | T | E | I | D | R | S | O | Q | N | B | U |
| C | M | W | U | F | N | U | T | J | I | U | V | M | A | I |
| T | T | L | A | S | L | M | D | A | T | J | E | H | K | R |
| G | S | S | M | I | U | M | G | R | Y | R | L | W | T | N |
| X | R | N | Y | F | U | X | L | N | T | Y | B | T | M | P |
| B | Q | V | K | J | W | B | M | P | H | G | I | A | L | N |
| V | V | H | X | M | Q | L | Q | I | I | I | W | A | D | X |
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