Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | I | B | T | K | L | F | T | U | R | N | L | K | N | C |
| G | M | N | M | C | D | O | J | L | R | T | A | X | A | V |
| Y | S | P | O | M | S | I | Y | Y | K | D | U | Z | Z | X |
| N | I | K | J | N | S | D | G | E | W | B | P | Q | S | F |
| V | M | T | J | P | T | B | R | Q | F | R | E | E | L | I |
| O | B | R | Y | T | I | S | E | B | O | F | S | T | I | R |
| E | S | X | A | W | U | H | N | T | X | D | L | R | M | V |
| A | X | T | F | W | V | D | E | L | H | C | A | P | H | Q |
| D | O | C | A | L | C | I | U | M | B | F | U | H | E | X |
| V | S | T | N | F | N | E | U | S | F | J | M | A | X | Q |
| V | E | P | A | S | W | T | M | B | V | J | P | T | K | Z |
| R | Y | N | E | A | B | A | J | Z | R | X | Q | R | R | V |
| F | M | J | M | L | O | R | Z | B | I | R | P | K | Y | S |
| W | J | Y | I | T | R | Y | P | J | C | Q | I | E | C | O |
| L | T | A | A | J | K | Q | S | T | W | C | F | R | V | L |
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