Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | B | B | E | W | U | Q | I | P | G | Q | J | X | N | N |
| L | Y | V | I | K | G | D | D | O | M | M | G | N | Z | S |
| H | I | I | S | Q | E | I | P | S | K | R | L | M | P | C |
| V | S | C | P | Y | A | M | D | Y | O | A | W | O | Y | A |
| E | Y | R | W | R | W | Y | A | R | V | W | Y | C | N | T |
| K | T | I | C | D | O | G | B | A | K | F | A | T | S | T |
| O | H | L | E | Z | B | T | M | T | T | L | N | T | T | Z |
| Z | O | Y | G | R | E | N | E | E | C | E | A | N | E | Q |
| B | Q | M | M | Q | S | F | A | I | B | D | E | J | J | R |
| T | W | H | T | D | I | U | U | D | N | Q | M | J | S | Z |
| A | G | J | U | E | T | M | N | I | R | S | I | T | G | G |
| M | D | Y | B | P | Y | D | X | E | Z | I | A | Z | V | W |
| P | V | B | G | Y | A | K | H | U | S | B | W | L | Q | C |
| G | H | X | Z | K | T | J | Z | Q | L | F | V | B | T | H |
| X | O | W | I | F | W | Y | S | J | W | B | B | V | P | I |
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