Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | L | Q | N | U | A | H | N | N | O | D | M | S | T | S |
| M | N | C | G | N | J | C | I | Q | X | H | M | K | K | M |
| E | C | F | W | Y | I | E | U | F | R | T | Y | R | W | A |
| U | I | V | P | X | G | M | G | W | N | D | S | U | F | N |
| K | A | V | U | R | W | D | E | R | H | S | D | C | M | P |
| I | L | N | D | Y | O | B | E | S | I | T | Y | R | S | K |
| R | Y | T | X | B | B | T | L | Y | N | Y | A | W | S | V |
| V | N | Y | G | R | E | N | E | D | K | W | U | T | X | E |
| Q | I | W | D | U | M | M | U | I | C | L | A | C | C | S |
| M | E | P | G | V | W | G | C | E | N | F | N | T | Q | S |
| D | E | R | B | J | K | U | E | T | A | S | A | Y | E | T |
| X | R | Q | S | E | B | L | B | A | E | A | E | N | B | R |
| J | I | A | I | J | F | J | L | R | B | L | M | W | A | O |
| Y | V | G | C | A | E | P | Q | Y | K | T | I | A | D | M |
| G | Z | P | D | F | R | K | M | P | J | M | A | R | E | B |
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