Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | E | O | E | N | S | T | P | S | L | L | J | R | U | A |
| J | S | L | O | X | D | B | J | B | G | Y | E | E | V | I |
| F | W | I | T | V | U | S | R | U | M | U | F | W | S | R |
| S | Z | U | P | D | E | Z | O | V | S | R | F | A | W | C |
| R | L | W | H | R | C | W | K | D | D | T | A | C | Z | J |
| A | S | H | Z | R | O | U | O | R | E | T | A | W | N | Y |
| H | Z | U | D | A | B | T | N | R | J | L | W | F | F | M |
| O | R | Y | G | R | E | N | E | M | C | V | G | Q | N | N |
| F | N | U | O | J | S | F | D | I | E | T | A | R | Y | T |
| V | A | V | T | I | I | R | U | B | N | Z | N | C | B | Q |
| O | S | T | H | E | T | M | R | I | Q | S | A | I | Q | W |
| G | G | W | S | I | Y | B | F | F | G | A | E | M | N | H |
| G | J | M | M | D | T | E | M | W | O | L | M | V | C | Z |
| F | O | F | W | N | I | P | C | P | K | T | I | Y | U | T |
| B | W | M | S | R | O | F | F | N | I | Y | A | S | Z | G |
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