Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | K | L | A | B | R | C | K | K | Q | E | E | A | S | V |
| D | F | D | I | T | E | Y | C | S | V | Q | A | R | F | M |
| W | J | S | M | L | C | R | L | B | K | K | I | G | M | P |
| R | L | U | E | A | B | A | K | O | C | X | D | V | G | N |
| E | E | I | A | S | S | T | T | S | I | K | J | G | A | Z |
| L | E | T | N | T | N | E | A | F | H | Y | Q | N | S | W |
| Y | W | C | A | L | C | I | U | M | A | G | B | T | R | I |
| U | I | F | Q | W | L | D | E | W | Z | K | E | E | R | D |
| Q | O | O | A | K | N | O | N | T | S | A | V | Q | G | Z |
| F | C | R | Y | T | I | S | E | B | O | N | Z | Y | E | H |
| P | M | T | Z | L | L | V | R | A | F | R | M | T | B | F |
| J | S | T | S | W | D | D | G | J | R | D | P | Y | B | K |
| N | H | C | H | R | R | O | Y | P | I | Q | E | O | J | F |
| L | N | I | Q | B | Q | V | R | A | A | U | W | J | O | J |
| G | N | G | G | Q | O | D | A | J | C | Z | R | E | G | H |
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