Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | B | B | Y | S | W | H | Q | H | B | Y | E | B | H | N |
| P | N | F | Z | T | Z | N | T | N | C | J | X | O | P | N |
| D | N | P | R | H | P | P | A | G | F | J | V | E | E | Y |
| R | Y | N | P | I | N | D | H | Z | B | A | P | J | L | S |
| T | S | B | I | R | R | Z | Y | M | Y | R | G | H | K | M |
| S | T | R | Y | T | I | S | E | B | O | B | E | U | C | W |
| W | Y | W | W | M | Z | E | M | T | R | R | Q | T | Q | C |
| P | T | P | F | W | U | D | E | N | E | R | G | Y | Y | I |
| O | E | L | I | L | N | I | P | J | U | S | O | R | X | K |
| F | S | A | A | D | N | E | C | E | V | O | E | W | A | F |
| W | O | V | H | S | M | T | X | L | M | T | S | I | Z | S |
| A | I | M | E | A | N | A | F | F | A | T | S | X | T | A |
| K | L | A | S | Q | M | R | A | W | F | C | Q | A | U | S |
| G | S | X | A | R | C | Y | V | Y | F | A | H | W | G | E |
| H | F | T | A | T | U | N | L | M | L | P | X | B | F | S |
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