Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | P | O | H | P | P | X | E | Q | J | I | R | J | A | O |
| B | F | R | M | R | U | E | R | R | N | Z | E | N | N | X |
| W | F | B | Q | A | H | I | T | Y | D | C | R | B | E | W |
| L | G | S | P | M | T | G | U | S | Q | E | N | I | D | E |
| Q | P | V | P | R | R | X | F | C | T | A | B | K | A | O |
| S | X | L | T | O | O | A | V | A | N | A | E | M | I | A |
| D | I | G | O | N | B | T | W | L | T | D | U | I | S | C |
| A | V | Y | G | R | E | N | E | C | M | S | D | P | I | W |
| X | C | T | B | E | S | G | D | I | E | T | A | R | Y | D |
| Z | V | Z | V | M | I | N | R | U | N | Z | P | B | N | B |
| P | O | U | U | O | T | U | W | M | M | S | A | L | T | F |
| K | C | G | W | Y | Y | P | I | O | K | S | Q | E | U | S |
| B | D | E | H | O | O | A | A | E | V | B | C | N | A | Q |
| B | Z | C | O | O | L | Y | Z | P | T | X | J | N | G | B |
| Y | Y | Y | J | P | V | N | Z | R | C | O | K | N | X | S |
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