Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | E | C | L | W | U | I | X | H | X | U | J | Y | A | N |
| N | V | B | H | V | M | E | B | P | L | D | H | U | S | C |
| I | Y | O | U | Y | Z | Q | H | V | R | A | Z | K | J | R |
| L | F | Q | Q | U | R | V | T | F | V | X | P | M | B | S |
| M | Y | M | Y | I | J | R | D | W | E | R | Q | L | W | Q |
| A | Q | Z | Y | T | I | S | E | B | O | H | O | L | U | K |
| R | C | C | M | M | B | M | G | T | S | Y | M | A | M | S |
| C | T | F | B | U | U | Q | E | S | D | E | Q | O | P | R |
| T | Y | R | A | T | E | I | D | N | Q | Y | N | E | G | O |
| D | O | M | B | T | N | F | C | E | E | D | R | K | P | L |
| T | N | M | T | S | S | T | S | L | W | R | W | V | T | D |
| X | J | G | A | I | M | E | A | N | A | A | G | Z | C | J |
| L | W | L | U | T | J | E | L | F | T | C | R | Y | C | Q |
| S | T | W | E | W | O | A | S | Z | E | P | D | M | C | U |
| L | X | Y | D | B | Z | B | O | E | R | I | A | H | K | Z |
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