Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | R | A | W | F | D | G | B | Q | R | W | M | E | S | P |
| I | N | E | K | T | O | X | Y | E | S | Z | Y | O | P | H |
| P | B | Z | H | L | L | C | T | Q | E | R | N | Y | Z | O |
| C | Q | U | R | A | F | A | T | S | A | I | G | K | O | F |
| F | U | K | C | S | W | L | N | T | E | R | P | J | M | R |
| V | Y | U | X | A | N | C | E | A | E | P | L | K | A | E |
| L | Q | U | R | M | Y | I | I | N | E | X | C | S | Y | R |
| V | M | M | L | U | D | U | E | B | P | M | G | A | J | H |
| F | A | A | F | D | I | M | M | T | O | W | I | K | C | R |
| Z | D | R | Y | T | I | S | E | B | O | X | C | A | T | C |
| Q | J | T | S | M | C | E | M | N | Z | R | T | H | P | A |
| T | V | R | U | P | N | B | D | E | H | G | P | I | J | Y |
| T | X | G | M | L | M | L | D | G | T | X | R | R | M | E |
| T | K | T | W | F | K | J | J | J | C | W | V | L | M | F |
| D | B | Z | B | Q | N | X | P | S | B | D | S | S | M | Q |
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