Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | J | X | W | M | Q | R | L | X | E | W | E | J | G | T |
| F | S | T | A | R | S | L | O | L | A | X | L | C | N | Y |
| B | Z | E | O | S | M | N | K | R | F | H | R | A | X | P |
| Y | F | R | P | W | I | E | M | H | E | E | J | C | Y | P |
| H | M | D | A | R | L | F | V | C | T | Y | V | R | T | Q |
| N | J | N | G | S | O | S | T | A | F | C | A | C | G | I |
| J | W | L | X | A | B | T | W | L | N | T | D | W | W | P |
| Y | S | Y | G | R | E | N | E | C | E | A | F | W | A | Z |
| J | B | W | V | Y | S | J | O | I | U | H | E | M | N | U |
| U | W | D | I | B | I | B | D | U | N | J | P | M | Q | T |
| L | V | F | E | R | T | H | L | M | G | S | X | Q | I | L |
| X | Q | V | B | O | Y | O | Y | T | I | A | V | N | W | A |
| Y | D | H | J | K | Y | I | V | W | H | L | Y | F | X | N |
| G | J | U | T | O | C | Q | U | Y | F | T | W | R | G | R |
| W | C | A | F | Q | W | R | J | O | E | Y | A | S | Q | B |
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