Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| F | Z | Y | E | Q | C | M | T | I | L | F | F | M | A | X |
| R | N | X | L | Q | T | O | U | Y | H | R | F | N | M | L |
| K | O | W | I | Y | R | C | R | R | J | H | R | G | O | X |
| E | K | L | Y | T | Y | D | B | A | S | X | N | H | B | A |
| L | A | G | Z | I | T | L | A | T | T | S | A | L | T | N |
| H | H | D | P | S | U | R | I | E | N | E | R | G | Y | T |
| O | N | P | K | E | X | E | I | I | T | Y | L | I | D | N |
| M | M | W | R | B | C | T | M | D | E | Y | R | Y | H | A |
| Z | A | P | X | O | W | A | N | A | E | M | I | A | J | V |
| F | Q | Z | W | J | T | W | L | S | X | E | Y | B | G | G |
| Q | Z | N | B | I | O | E | A | C | Q | Q | B | C | Q | L |
| W | D | E | V | M | D | J | I | R | I | B | B | J | I | O |
| I | Z | R | Q | O | L | J | V | N | M | U | V | V | S | V |
| E | A | I | A | N | R | I | F | Z | S | V | M | W | Z | D |
| I | S | H | B | H | F | F | F | R | S | W | C | M | A | L |
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