Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| S | P | I | N | K | O | N | N | W | N | Z | G | Q | D | Z |
| T | V | B | D | S | T | O | T | C | T | A | W | S | A | E |
| P | O | W | O | I | W | O | Y | L | S | J | E | H | E | J |
| I | G | F | Z | T | H | N | N | A | A | Y | B | V | U | N |
| Z | A | F | J | W | M | M | Y | I | C | S | B | R | F | B |
| F | E | X | K | Y | S | F | P | G | N | V | R | Y | V | E |
| D | C | W | L | R | N | W | T | I | R | N | R | T | O | L |
| Y | F | S | V | A | I | C | M | R | R | E | D | I | O | L |
| R | J | I | G | T | E | A | L | E | C | I | N | S | N | A |
| Z | X | H | U | E | T | L | N | T | G | Y | D | E | Z | Y |
| C | Y | B | R | I | O | C | T | A | W | N | Y | B | U | G |
| Y | U | F | V | D | R | I | D | W | E | S | J | O | Q | S |
| Z | N | P | B | D | P | U | S | A | I | M | W | F | N | R |
| E | Q | Q | I | B | R | M | O | R | M | P | I | I | E | O |
| V | S | L | P | P | C | Q | Y | M | Y | A | B | A | Y | U |
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