Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| P | H | N | V | E | X | H | M | M | Z | M | M | E | T | Q |
| Z | E | I | W | M | K | Z | S | R | B | R | X | K | Y | L |
| R | A | K | Y | E | H | U | V | R | A | K | B | J | F | O |
| N | S | O | V | D | V | C | W | A | Q | W | H | O | T | R |
| Q | N | D | D | I | E | T | A | R | Y | B | R | V | X | H |
| D | S | P | R | O | T | E | I | N | S | Y | W | J | J | F |
| V | E | C | D | B | C | A | L | C | I | U | M | I | Q | F |
| C | O | E | A | E | W | N | M | B | Q | V | Q | M | M | Y |
| N | G | B | Q | S | N | A | C | I | A | M | X | R | C | R |
| T | W | B | G | I | B | E | T | A | N | I | Q | K | U | W |
| Y | N | L | V | T | W | M | R | E | A | S | A | L | T | B |
| V | N | F | L | Y | F | I | Q | G | R | C | J | E | H | S |
| H | F | F | Y | J | L | A | M | X | Y | E | L | R | L | C |
| X | R | Z | O | M | M | O | Y | U | C | C | Y | E | O | J |
| D | G | J | S | M | G | F | X | X | A | R | Y | E | E | O |
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