whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | U | S | S | M | V | T | R | A | A | S | G | Z | V | W | Z | X | O | E | R |
| S | F | D | G | N | I | K | L | A | W | W | G | T | Q | Z | K | T | N | S | T |
| Z | B | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | F |
| T | M | E | R | U | G | S | H | X | R | K | T | E | A | E | S | O | V | U | D |
| J | B | G | Z | O | J | C | L | I | G | O | U | C | H | L | Y | Z | O | G | A |
| P | M | H | Z | V | G | H | N | P | N | E | M | L | H | D | K | J | D | U | Y |
| U | U | O | E | I | A | R | D | O | P | P | L | A | L | M | Y | I | J | R | O |
| C | R | A | J | S | M | Z | E | P | V | Z | L | K | T | O | O | P | N | T | E |
| U | S | E | W | U | I | O | E | S | U | A | V | D | T | H | U | V | G | G | U |
| T | N | C | G | A | N | K | P | L | S | F | Y | I | I | P | E | C | I | S | T |
| O | C | U | L | L | G | E | B | N | C | I | E | G | R | D | Q | R | Z | E | E |
| C | O | H | F | I | F | Q | R | C | C | V | V | N | T | B | J | B | A | N | T |
| A | R | L | H | Z | Y | U | E | V | U | E | A | E | T | H | C | H | W | P | G |
| L | T | M | S | A | S | M | A | L | W | S | R | O | M | X | H | Z | X | O | Y |
| L | O | N | Y | T | J | F | T | Y | U | E | H | I | U | U | Z | J | I | H | A |
| V | U | G | R | I | O | Q | H | H | B | N | H | B | S | O | S | Y | U | U | P |
| B | Y | E | O | O | B | O | I | D | S | S | O | A | I | P | A | C | I | G | P |
| H | P | P | Y | N | B | G | N | R | C | E | C | T | C | X | T | J | L | E | F |
| E | K | C | B | B | L | C | G | D | M | S | E | F | S | B | I | Y | A | E | T |
| P | U | Z | Y | H | N | X | A | L | P | I | B | R | F | X | N | R | M | V | Z |
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