whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | W | T | J | Q | O | X | Y | Q | Q | K | I | Z | G | U | E | S | F | W | U |
| P | V | T | O | L | Q | X | J | Q | Y | T | F | O | N | S | K | Q | E | W | M |
| T | V | E | E | P | L | A | U | Y | T | S | K | X | N | J | E | G | S | P | N |
| W | S | Y | L | K | X | G | C | A | X | E | V | V | N | I | Q | V | Z | U | T |
| G | R | Q | U | C | C | X | I | P | O | S | R | R | J | Y | H | T | J | A | Z |
| N | F | S | R | D | S | F | S | L | A | N | Q | B | E | B | V | B | P | B | E |
| I | N | R | I | U | L | U | U | V | L | E | T | E | U | Z | C | K | H | X | A |
| K | O | F | N | W | B | F | M | F | J | S | N | V | Y | P | P | M | X | G | M |
| L | I | C | I | M | S | M | B | E | U | E | N | H | W | M | X | L | U | D | M |
| A | T | A | L | K | I | N | G | U | V | V | U | H | K | H | U | N | A | T | E |
| W | A | T | C | H | M | O | V | I | E | I | E | N | V | H | G | L | U | E | S |
| F | Z | O | J | D | Z | R | Q | A | J | F | S | M | D | O | N | N | N | Z | O |
| W | I | D | V | X | R | A | Z | F | S | G | H | S | B | N | I | N | Q | A | E |
| N | L | G | N | I | H | T | A | E | R | B | P | E | E | D | M | H | Y | S | T |
| C | A | R | O | M | A | T | H | E | R | A | P | Y | Y | R | A | Q | A | Y | N |
| E | U | U | S | I | U | F | F | P | X | J | K | T | T | B | G | I | N | S | Y |
| I | S | V | Z | O | G | P | A | T | E | J | H | N | H | R | B | O | V | G | L |
| L | I | F | U | U | I | G | L | Z | O | Q | T | I | F | K | K | O | R | O | F |
| E | V | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| D | O | A | W | Q | T | P | G | P | X | I | G | A | C | X | H | A | U | L | J |
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