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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | L | N | G | W | A | T | C | H | M | O | V | I | E | Y | T | Z | J | U | G |
| L | Z | W | T | B | A | Y | C | L | W | T | J | Y | U | P | B | X | Y | N | P |
| G | O | E | Z | A | R | L | B | S | Q | L | D | X | G | E | F | B | I | M | B |
| H | G | Z | L | K | U | N | K | H | S | A | C | G | N | C | B | K | A | Y | K |
| E | P | I | Z | C | I | P | K | I | L | N | N | V | I | O | L | X | O | T | N |
| V | C | M | M | A | S | B | V | U | N | T | Q | Q | H | A | A | V | T | I | V |
| Z | J | R | T | Z | S | U | F | M | O | G | Y | A | T | B | J | I | C | V | O |
| U | C | Q | P | V | B | D | M | U | S | I | C | Z | A | G | X | S | V | I | W |
| Q | Z | Y | I | C | O | Q | B | E | R | V | P | U | E | N | N | U | O | T | P |
| X | Z | W | I | Y | J | F | V | D | V | R | G | H | R | E | T | A | S | C | W |
| R | E | S | E | S | N | E | S | E | V | I | F | J | B | W | Z | L | X | A | L |
| K | M | D | H | V | X | H | Y | N | O | N | S | K | P | B | X | I | A | L | I |
| S | P | O | Y | F | Y | N | N | D | H | M | X | S | E | B | A | Z | I | A | O |
| B | K | S | F | T | I | T | J | K | V | Y | C | U | E | A | C | A | N | C | N |
| Y | C | U | H | G | A | S | P | Z | A | I | U | C | D | R | X | T | K | I | S |
| R | W | W | V | T | P | U | Q | S | B | G | N | I | M | A | G | I | C | S | L |
| M | Y | Y | P | A | R | E | H | T | A | M | O | R | A | L | I | O | F | Y | C |
| B | A | Y | K | Y | L | R | R | T | K | M | J | W | T | P | K | N | R | H | O |
| L | S | G | W | T | X | F | C | V | N | V | T | T | U | F | M | P | B | P | O |
| I | M | I | W | Q | B | K | Z | U | N | A | K | N | I | V | L | I | M | J | L |
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