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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | F | J | Y | J | R | F | D | F | O | W | A | L | K | I | N | G | X | T | S |
| N | O | D | B | S | I | I | Z | D | Y | J | B | B | Z | S | V | X | B | J | L |
| W | M | E | C | T | G | Q | S | P | F | T | R | X | Q | X | G | M | M | S | A |
| T | G | U | L | T | V | R | S | V | A | C | C | V | S | G | A | U | E | P | R |
| Y | S | O | F | C | W | E | F | R | G | I | O | R | N | U | C | S | P | H | A |
| K | R | I | T | T | S | T | K | Y | S | F | F | L | F | V | N | I | O | A | R |
| L | P | F | Y | M | W | U | E | U | K | B | I | N | B | E | A | N | Y | X | O |
| W | I | A | S | Q | S | F | M | B | B | J | F | G | S | P | E | U | S | Z | M |
| U | U | T | K | E | I | R | Y | E | W | P | N | E | O | H | L | O | J | V | A |
| V | U | Y | W | F | G | P | D | O | V | I | V | B | W | U | R | O | Q | S | T |
| U | T | W | E | M | O | A | G | G | K | I | M | T | J | G | G | I | I | B | H |
| U | D | Q | X | A | I | G | Y | L | F | N | S | A | X | I | N | S | C | J | E |
| X | Q | X | X | H | Q | R | A | R | D | E | Q | S | P | R | I | T | Y | C | R |
| N | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | M | Q | G | N | A |
| R | T | P | M | K | R | R | U | O | J | G | C | W | Y | R | A | H | E | K | P |
| L | M | W | A | T | C | H | M | O | V | I | E | U | G | B | G | W | M | S | Y |
| N | T | U | X | F | C | Z | P | C | O | D | J | S | L | I | B | O | T | V | E |
| E | F | X | Z | E | T | O | K | K | J | F | B | E | E | G | K | O | R | X | O |
| A | W | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| O | F | G | V | I | B | V | I | S | U | A | L | I | Z | A | T | I | O | N | J |
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