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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | L | Z | E | S | F | W | W | C | R | R | H | Y | R | C | H | I | Z | Y | L |
| W | A | L | K | I | N | G | I | Q | T | D | Y | Y | M | S | Y | F | A | I | C |
| A | R | O | M | A | T | H | E | R | A | P | Y | E | J | Q | Z | J | H | P | S |
| T | H | A | U | L | A | L | Z | A | C | Z | U | S | I | L | A | Q | R | H | L |
| C | V | K | O | M | L | U | Y | V | W | Q | Y | O | Q | A | B | O | V | Y | G |
| H | T | A | B | R | K | B | M | L | L | G | N | I | M | A | G | P | I | S | V |
| M | W | P | V | V | I | A | A | B | K | O | X | R | D | R | M | U | S | I | K |
| O | D | J | S | X | N | I | I | B | U | H | S | S | E | I | K | E | U | C | E |
| V | E | L | O | D | G | L | V | C | F | B | D | S | E | Q | V | S | A | A | S |
| I | Z | Z | T | P | Y | Z | J | O | W | F | S | J | P | Y | B | M | L | L | H |
| E | U | F | K | O | J | T | L | A | Q | I | O | F | B | Q | R | Q | I | A | P |
| I | R | C | S | V | U | A | Q | C | V | V | W | O | R | I | D | D | Z | C | X |
| S | O | I | N | K | B | A | R | E | D | E | Y | N | E | H | R | W | A | T | C |
| G | J | H | X | T | K | H | M | Y | J | S | D | D | A | X | M | F | T | I | E |
| L | M | Z | F | F | G | U | U | J | K | E | N | P | T | X | Z | E | I | V | K |
| G | K | F | U | P | S | K | S | F | V | N | W | R | H | L | A | G | O | I | M |
| C | I | U | R | C | S | E | I | V | J | S | L | J | I | O | C | W | N | T | H |
| G | W | D | L | R | O | O | C | A | K | E | Z | C | N | U | B | O | U | Y | H |
| Z | S | E | K | A | W | R | L | S | Q | S | Q | Z | G | W | H | B | T | A | J |
| X | H | I | Y | W | N | K | U | R | A | H | I | R | M | W | E | V | Y | X | E |
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