whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | M | F | G | K | D | Q | A | P | L | O | Y | J | H | A | I | R | X | Y | N |
| T | M | T | V | W | W | W | H | Q | T | U | F | J | Q | E | K | E | I | F | O |
| W | J | P | Q | U | X | V | H | B | S | S | R | N | O | E | U | U | K | S | I |
| W | F | H | R | Y | A | F | X | T | D | P | J | P | B | U | Q | C | E | E | T |
| Z | F | Y | P | O | H | Z | E | R | P | H | Y | B | J | A | X | S | L | Y | A |
| Q | I | S | M | I | G | M | F | I | C | N | A | T | R | V | N | J | F | P | Z |
| H | V | I | R | O | A | R | D | C | V | O | W | W | G | E | E | A | G | W | I |
| B | J | C | N | X | M | U | E | O | D | O | A | P | S | B | Y | W | P | I | L |
| N | J | A | Z | O | I | F | E | S | B | A | M | E | B | Y | P | N | D | A | A |
| J | I | L | Z | J | N | Q | P | X | S | D | V | H | N | G | F | J | X | R | U |
| P | B | A | W | T | G | L | B | O | U | I | O | X | C | X | E | H | O | N | S |
| O | S | C | Y | W | O | N | R | F | F | U | V | B | P | T | M | M | X | V | I |
| A | H | T | R | B | V | L | E | V | O | F | A | E | X | H | A | D | H | O | V |
| Y | S | I | A | S | B | X | A | R | B | A | M | F | M | T | X | W | Z | D | X |
| G | K | V | D | L | G | O | T | A | O | R | P | U | H | U | A | B | Z | X | P |
| A | N | I | E | K | K | R | H | D | X | E | S | E | W | L | S | G | B | Y | Z |
| X | S | T | V | Q | D | I | I | O | W | I | R | Z | K | J | J | C | S | G | Z |
| D | W | Y | B | W | Y | V | N | N | C | A | W | I | R | O | H | S | L | W | Y |
| M | E | X | I | E | P | U | G | G | P | A | N | O | C | Z | F | H | R | E | I |
| M | P | D | Z | S | C | H | U | Y | T | G | P | Y | T | Q | J | O | I | C | N |
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