whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | H | A | L | S | A | W | W | B | K | E | F | N | H | U | Q | X | Q | L | U |
| F | G | A | G | N | I | K | L | A | W | O | K | M | K | W | N | C | E | H | Y |
| C | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | C |
| R | P | T | R | J | C | J | S | X | R | X | T | E | A | L | A | P | J | Z | C |
| M | M | M | D | O | N | G | B | P | G | O | K | C | W | L | Z | H | H | R | Q |
| I | V | P | R | S | G | S | T | M | M | A | M | S | H | Y | K | C | C | F | A |
| B | I | L | Z | U | A | R | D | B | N | Q | B | A | Q | M | D | I | P | U | L |
| W | S | A | Q | N | M | H | E | B | D | M | J | J | T | N | O | F | N | J | Q |
| Q | U | V | O | J | I | F | E | S | J | Q | P | F | D | H | L | V | L | G | J |
| E | A | W | A | U | N | Y | P | F | S | F | A | P | K | T | E | R | I | U | T |
| J | L | W | E | K | G | S | B | I | J | I | H | Q | J | C | L | R | Q | E | Z |
| B | I | C | X | D | K | D | R | P | S | V | V | O | K | I | H | J | A | G | V |
| L | Z | F | K | L | C | Q | E | Q | S | E | S | E | P | O | S | L | V | P | B |
| J | A | R | C | N | I | E | A | U | J | S | W | X | M | U | S | I | C | Y | Y |
| V | T | R | D | M | U | B | T | T | L | E | J | S | P | U | Z | E | Y | Z | W |
| F | I | Q | Y | B | B | O | H | K | P | N | Y | K | T | X | S | G | H | K | C |
| P | O | E | M | S | H | Q | I | T | A | S | B | B | L | D | F | C | Q | J | Y |
| O | N | I | Y | T | I | X | N | U | M | E | M | I | L | U | A | Q | L | U | X |
| S | O | E | Q | P | Y | S | G | F | I | S | B | Z | E | M | N | V | F | E | D |
| U | W | Q | R | F | F | J | I | S | X | O | A | Z | J | J | R | J | F | I | J |
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