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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | A | A | G | N | I | K | L | A | W | X | G | F | C | R | V | A | K | P | E |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | N | Z | L | T | O | Y | U |
| M | U | E | K | Z | H | L | T | R | J | S | Z | X | V | C | U | S | E | X | Z |
| W | H | R | L | H | L | C | P | O | Z | E | M | M | X | D | N | K | P | U | P |
| N | P | L | Q | C | H | C | N | M | S | S | A | J | O | E | W | X | C | M | C |
| P | R | B | R | M | S | X | U | A | C | N | V | C | I | H | H | O | G | J | N |
| U | F | K | O | H | C | U | N | T | F | E | X | T | R | J | M | P | V | A | R |
| W | O | V | C | I | S | U | M | H | O | S | C | D | D | M | W | K | E | W | R |
| Z | I | O | E | E | H | P | K | E | Q | E | B | M | O | L | M | R | B | V | V |
| E | G | T | V | I | F | W | I | R | V | V | K | S | J | L | B | G | D | E | V |
| H | U | S | X | G | Y | E | M | A | N | I | P | V | D | M | G | B | P | B | A |
| T | G | Z | L | U | N | W | I | P | A | F | S | S | S | Q | N | U | J | B | I |
| K | J | G | U | I | K | M | O | Y | W | E | V | S | G | R | I | K | W | P | U |
| D | Q | G | N | I | H | T | A | E | R | B | P | E | E | D | M | H | S | J | O |
| L | Q | H | C | I | S | T | R | J | A | I | P | R | Y | R | A | X | D | L | E |
| O | F | M | M | A | K | H | N | C | S | P | V | S | A | B | G | Y | C | J | Q |
| Y | K | Y | L | P | G | L | M | L | B | N | N | T | F | X | B | O | A | R | A |
| N | F | N | F | Q | B | H | A | X | Y | P | A | D | X | L | T | O | R | V | W |
| Z | C | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| J | O | U | J | Y | A | O | F | R | F | U | K | M | C | B | L | W | X | Q | S |
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