whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | J | N | T | S | E | Y | G | E | O | C | B | Q | Z | V | M | A | U | B | X |
| U | L | G | Q | K | U | P | S | X | Y | U | Y | C | G | S | V | R | Q | Q | F |
| D | E | E | K | F | W | A | T | C | H | M | O | V | I | E | B | A | R | E | D |
| Y | Q | I | C | G | A | R | I | E | W | I | A | V | C | V | T | X | L | Z | C |
| F | S | G | P | N | L | E | U | X | S | G | U | J | I | B | J | C | S | J | E |
| P | U | O | X | B | K | H | F | R | H | X | L | S | S | U | S | L | O | Q | W |
| C | Z | L | H | J | I | T | B | D | L | M | U | J | U | U | H | Y | K | M | L |
| O | M | K | S | W | N | A | U | G | A | A | F | M | M | P | V | Z | O | P | Y |
| G | L | F | D | Q | G | M | Z | S | L | R | Z | E | Y | G | Z | M | Q | U | E |
| W | Q | M | W | O | A | O | U | I | B | B | V | P | T | T | R | R | X | I | Q |
| G | O | R | I | W | T | R | Z | I | F | I | V | E | S | E | N | S | E | S | Q |
| A | N | N | H | A | Z | A | G | X | S | T | E | O | U | Y | D | H | U | H | D |
| R | O | I | A | C | T | Z | W | S | J | X | Z | T | O | C | J | G | Q | G | Z |
| T | N | X | M | I | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| N | N | I | O | A | U | R | Y | U | S | W | P | I | K | T | K | I | Z | D | D |
| Q | T | N | N | E | G | B | I | W | F | S | J | D | Y | F | K | H | B | N | V |
| G | E | P | A | O | B | E | C | S | Y | N | P | C | D | L | D | Q | C | B | B |
| H | Z | Y | R | O | L | S | L | I | J | J | P | O | A | E | V | X | F | K | H |
| T | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | A |
| F | O | P | G | P | F | J | I | H | V | F | P | P | K | L | T | F | U | V | X |
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