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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | N | O | I | T | A | Z | I | L | A | U | S | I | V | M | C | D | J | C | R |
| F | R | M | V | M | J | A | J | H | K | H | Y | S | G | M | M | T | V | Y | S |
| V | D | Z | L | O | C | Y | Z | H | W | O | J | M | Q | T | B | K | V | P | P |
| T | I | D | L | C | Y | B | N | F | Y | E | Z | L | M | T | M | T | R | H | G |
| D | C | B | E | O | I | Z | N | B | T | U | Y | X | L | U | P | O | R | Y | N |
| U | O | A | K | A | K | V | B | O | O | G | N | I | M | A | G | N | P | S | I |
| K | R | J | Q | C | Y | O | L | T | Y | J | R | H | U | R | B | H | B | I | K |
| S | N | G | N | I | H | T | A | E | R | B | P | E | E | D | K | B | A | C | L |
| L | P | Q | L | X | K | B | G | H | O | Y | L | S | Y | S | O | U | R | A | A |
| T | E | Q | Q | Q | N | D | N | D | T | F | S | V | A | Z | P | F | R | L | W |
| C | Y | S | E | S | N | E | S | E | V | I | F | G | M | A | I | O | K | A | I |
| H | D | B | U | O | O | U | A | Z | V | M | I | V | O | V | M | O | T | C | B |
| X | U | Z | N | Y | H | L | P | E | A | T | K | R | S | A | L | C | I | T | W |
| Y | X | Q | D | K | U | N | M | U | S | I | C | Q | T | T | H | Z | A | I | U |
| E | B | V | R | L | M | U | U | H | X | B | L | H | R | M | T | L | D | V | I |
| F | L | Q | E | H | S | D | G | I | Z | Y | E | M | O | G | K | R | B | I | L |
| V | Y | E | B | C | Q | F | K | Y | Y | R | X | V | D | I | N | H | B | T | Z |
| X | M | T | L | W | N | U | Q | X | A | H | I | H | N | J | M | S | X | Y | S |
| F | Z | E | Y | E | E | G | K | P | X | E | R | G | H | J | Q | I | G | F | J |
| H | G | K | N | N | O | W | Y | A | G | K | Y | Y | T | H | W | O | W | X | B |
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