whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | M | Q | F | Y | Q | C | O | Z | T | E | X | P | N | R | N | J | J | Z | C |
| D | U | K | V | O | K | P | Y | W | H | Y | I | V | D | U | E | E | R | Z | W |
| Y | P | P | P | T | T | S | B | P | V | X | A | V | Q | G | N | L | Y | N | G |
| T | W | H | R | K | R | T | E | F | A | F | B | I | O | D | Y | W | X | C | G |
| F | M | Y | O | O | S | A | K | B | C | R | H | D | I | M | L | C | F | V | N |
| U | X | S | E | B | G | A | M | I | N | G | E | Q | V | T | H | G | C | I | I |
| D | J | I | K | S | B | R | D | B | Q | Y | R | H | H | O | V | C | I | S | K |
| R | H | C | V | Q | A | Y | E | P | W | E | A | P | T | B | K | X | T | U | L |
| J | Y | A | G | M | C | X | E | S | P | J | C | F | E | A | O | Y | D | A | A |
| V | U | L | K | J | F | Z | P | M | S | F | P | P | U | K | M | A | D | L | W |
| F | T | A | T | Z | E | O | B | Z | A | I | F | B | B | T | N | O | G | I | K |
| R | X | C | I | P | P | O | R | X | M | V | V | Y | A | B | R | A | R | Z | D |
| A | G | T | E | B | C | P | E | Q | F | E | C | E | S | M | Y | Y | E | A | D |
| G | K | I | A | X | V | I | A | O | D | S | X | K | M | U | N | H | D | T | B |
| J | I | V | Y | L | J | Q | T | P | I | E | N | N | U | U | T | N | F | I | N |
| X | K | I | P | U | K | R | H | A | Z | N | F | L | S | B | S | D | R | O | W |
| K | D | T | D | C | R | I | I | P | L | S | I | C | I | V | P | C | E | N | W |
| O | V | Y | P | V | V | J | N | V | A | E | H | N | C | S | U | Z | L | A | B |
| N | C | S | X | O | S | E | G | G | F | S | Z | X | R | B | F | J | H | E | X |
| M | H | N | S | I | G | J | Z | O | J | F | O | D | T | A | R | H | D | O | P |
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