whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | S | A | Q | R | S | J | D | T | J | Y | M | M | G | X | G | W | N | B | G |
| E | E | O | A | R | O | M | A | T | H | E | R | A | P | Y | L | L | J | L | N |
| S | E | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | I |
| U | H | Q | R | F | J | X | T | E | W | Z | T | M | B | T | F | H | L | O | K |
| U | T | V | H | O | J | I | B | K | T | R | N | T | W | T | Z | C | L | I | L |
| G | N | I | M | A | G | J | I | X | C | S | J | W | U | L | S | K | F | T | A |
| X | J | H | O | X | B | R | D | F | S | E | I | V | O | M | H | C | T | A | W |
| W | U | G | W | J | M | R | E | M | R | U | U | E | T | V | P | S | L | Z | E |
| P | A | U | T | A | K | E | E | S | N | V | D | T | J | I | Y | E | F | I | O |
| G | X | Y | B | L | E | W | P | A | S | F | S | F | C | T | M | T | V | L | S |
| Y | S | A | P | C | L | X | B | V | U | I | N | S | I | H | L | A | X | A | F |
| S | L | H | U | F | S | I | R | F | X | V | V | O | S | W | Y | I | G | U | Q |
| C | T | F | M | V | L | Z | E | E | Z | E | R | E | U | Z | Z | T | V | S | A |
| R | F | B | V | O | G | V | A | N | K | S | V | A | M | X | G | C | R | I | X |
| A | G | N | I | K | L | A | T | X | A | E | Q | A | J | U | J | P | W | V | H |
| H | W | Y | Y | B | B | O | H | R | V | N | S | O | G | P | S | R | I | H | J |
| J | E | L | M | J | N | V | I | R | V | S | Z | F | V | J | D | C | O | K | L |
| H | O | H | I | V | U | Y | N | Y | N | E | I | I | L | M | F | W | L | O | J |
| R | W | F | T | J | S | O | G | Z | V | S | Y | X | W | U | N | W | J | E | M |
| Q | S | D | K | T | W | Q | Y | G | E | R | T | H | H | D | O | S | N | P | R |
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