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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | X | Y | W | O | E | O | P | V | A | Z | A | I | K | Y | V | L | G | P | Z |
| T | C | S | J | C | C | I | A | R | O | M | A | T | H | E | R | A | P | Y | N |
| W | W | P | C | Q | R | R | J | P | S | R | O | J | A | C | W | M | V | W | K |
| N | M | H | R | C | H | K | T | X | C | W | I | X | Y | L | J | A | A | O | Y |
| X | C | Y | B | O | S | O | Z | Y | Y | Q | H | V | P | T | K | T | Z | B | Z |
| H | U | S | O | W | G | C | N | Y | A | K | H | K | I | O | O | I | B | B | R |
| T | A | I | D | R | A | R | E | O | C | C | M | Q | V | A | A | O | N | T | P |
| D | G | C | E | O | M | D | E | E | P | B | R | E | A | T | H | I | N | G | Y |
| Y | F | A | L | Z | I | C | E | S | F | M | T | I | Y | E | N | X | I | H | M |
| K | A | L | R | V | N | W | I | O | S | U | X | R | Y | G | R | W | F | V | P |
| Q | W | A | I | D | G | T | V | H | F | I | V | E | S | E | N | S | E | S | J |
| G | W | C | W | D | G | N | O | B | S | L | V | T | F | Z | U | C | D | S | F |
| N | E | T | E | E | K | A | M | J | O | C | C | E | K | U | M | F | I | M | W |
| C | E | I | G | N | A | B | H | G | H | K | J | V | M | U | S | I | C | F | S |
| A | J | V | M | D | O | B | C | W | S | B | V | B | G | U | U | V | G | I | J |
| E | T | I | C | T | T | T | T | C | I | M | I | M | W | V | S | G | B | C | W |
| I | W | T | V | I | S | U | A | L | I | Z | A | T | I | O | N | C | L | X | I |
| F | Q | Y | Z | L | Q | M | W | A | L | K | I | N | G | Z | O | M | L | U | F |
| K | J | R | N | I | V | S | T | A | E | H | C | C | E | Q | A | Q | L | E | V |
| F | M | F | X | Q | P | D | H | X | E | C | P | B | G | U | L | I | G | M | O |
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