whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | G | V | M | P | H | B | Z | H | V | L | H | F | D | Y | A | A | J | Z | Q |
| V | C | N | R | Q | O | V | W | V | Q | K | N | V | G | Y | D | P | B | J | A |
| Q | L | H | I | Q | L | I | G | C | U | S | T | S | H | G | U | U | O | E | O |
| W | J | Y | F | K | E | S | N | F | R | E | Z | U | C | K | W | Z | L | L | P |
| O | C | T | V | Y | L | U | I | X | R | S | U | U | I | G | Y | C | P | C | D |
| T | U | I | R | P | R | A | H | A | S | N | F | Y | S | U | S | T | P | H | Y |
| Y | I | V | S | A | O | L | T | Z | D | E | V | G | U | U | P | V | U | Q | P |
| O | K | I | T | R | V | I | A | E | Q | S | T | U | M | J | O | J | E | Y | C |
| K | S | T | M | E | T | Z | E | X | A | E | Y | E | Z | O | H | I | O | C | T |
| B | O | C | L | H | A | A | R | E | R | V | V | M | O | H | V | E | E | E | Y |
| L | Q | A | N | T | G | T | B | E | X | I | N | L | P | O | Y | C | Y | I | J |
| N | K | L | W | A | N | I | P | G | S | F | Q | Z | M | I | O | V | P | O | T |
| H | J | A | S | M | I | O | E | S | W | F | A | H | X | B | G | V | X | Q | P |
| W | O | C | I | O | M | N | E | O | E | N | C | M | O | W | A | W | O | V | H |
| J | A | I | T | R | A | R | D | G | U | T | O | D | N | B | E | O | D | I | L |
| X | F | S | N | A | G | A | M | E | A | S | W | Y | U | V | B | U | O | W | E |
| J | I | Y | U | O | R | X | Y | W | A | L | K | I | N | G | R | Y | K | G | E |
| S | Q | H | R | L | Z | I | V | I | R | G | F | A | D | C | Q | F | B | C | J |
| D | R | P | G | V | K | W | N | E | H | M | V | X | R | W | W | L | S | B | D |
| E | P | B | A | J | Z | E | V | Z | U | K | G | S | S | R | I | L | U | W | U |
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