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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | O | Z | O | E | A | H | J | C | P | H | P | Y | O | I | G | G | R | E | C |
| T | Y | A | M | R | W | F | G | N | I | K | L | A | W | H | D | D | Q | W | C |
| H | P | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| Y | A | I | F | A | A | P | H | D | G | P | T | I | S | I | P | D | R | W | E |
| I | R | S | O | L | F | V | X | Y | V | C | I | E | J | H | B | O | U | M | K |
| M | E | U | B | K | F | Q | Q | B | H | G | N | I | M | A | G | K | T | O | I |
| E | H | A | S | I | K | Y | U | M | S | O | J | I | D | R | F | U | G | L | A |
| C | T | L | P | N | J | X | O | Z | V | A | R | M | E | L | M | H | I | J | H |
| U | A | I | B | G | H | V | S | D | W | Y | K | S | E | V | K | L | B | L | I |
| C | M | Z | C | Y | I | B | S | P | X | F | S | M | P | H | C | Y | N | G | N |
| O | O | A | K | E | C | D | S | B | X | I | K | O | B | M | R | X | G | W | H |
| C | R | T | C | Z | G | E | N | T | V | V | E | P | R | W | I | P | Y | O | C |
| X | A | I | K | O | Y | K | M | E | A | E | Q | S | E | T | N | B | H | A | W |
| M | L | O | T | C | L | W | M | J | Q | S | U | Y | A | D | B | A | Q | H | Z |
| D | J | N | U | V | A | U | U | Z | H | E | G | Z | T | O | C | Z | S | N | U |
| D | Q | X | J | U | S | G | S | F | F | N | C | X | H | R | G | B | I | K | D |
| K | L | E | U | C | M | G | I | Z | S | S | U | A | I | U | Z | K | G | B | E |
| I | Q | I | L | F | G | R | C | N | D | E | W | G | N | K | U | A | B | J | K |
| E | Q | E | E | T | F | Q | B | V | M | S | U | Q | G | L | P | D | U | V | V |
| T | H | T | M | U | Q | S | T | I | R | F | K | F | M | P | Y | J | S | K | U |
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