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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | U | W | R | H | F | M | E | V | Q | X | P | P | O | E | N | E | Y | D | M |
| R | K | I | R | Q | E | L | X | P | M | R | W | N | I | S | I | N | O | H | E |
| K | V | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | L |
| F | B | G | R | V | L | X | Q | H | B | P | Y | F | A | O | H | H | F | H | O |
| N | P | D | V | O | G | Z | O | Z | C | D | C | B | H | L | U | L | V | R | R |
| F | O | L | Q | I | G | A | M | I | N | G | D | I | B | W | K | P | B | X | D |
| F | U | I | B | E | H | R | A | Y | Y | U | Z | T | M | O | B | I | S | J | M |
| K | R | K | T | Y | E | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| A | K | H | V | A | K | G | H | S | I | H | Q | A | E | X | T | K | I | G | U |
| Y | H | B | R | R | Z | F | K | A | S | Y | Y | Q | Z | X | H | W | O | C | D |
| T | M | T | S | O | S | I | E | F | F | I | V | E | S | E | N | S | E | S | A |
| T | U | S | G | M | F | J | L | A | R | T | V | W | Q | Z | V | D | Z | L | Z |
| O | H | Y | N | A | V | S | D | A | X | M | X | E | O | Q | H | K | U | H | T |
| X | W | C | I | T | B | H | F | L | U | L | I | V | M | I | U | Q | Z | L | O |
| V | B | O | K | H | P | Z | W | N | K | S | W | C | U | U | N | E | R | F | E |
| L | U | W | L | E | S | Y | U | D | G | I | I | E | S | S | S | V | G | E | P |
| U | E | I | A | R | I | V | J | Z | Z | I | Y | V | I | A | V | C | E | P | W |
| N | H | I | W | A | T | C | H | M | O | V | I | E | C | L | T | Y | L | P | E |
| R | S | P | H | P | W | Q | Q | Z | F | M | W | O | Z | Y | B | I | T | E | U |
| C | Y | W | C | Y | Q | L | A | Q | K | S | H | W | M | P | D | N | Q | A | U |
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