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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | T | Z | L | P | Q | J | E | K | G | X | B | J | O | T | F | Q | A | Y | U |
| J | L | M | Q | M | V | F | U | A | Q | Q | B | V | V | S | M | A | H | G | U |
| E | A | E | J | V | E | L | I | K | L | E | Y | X | E | L | U | J | V | N | G |
| D | C | M | L | I | D | V | M | J | X | I | U | N | Y | K | U | M | G | S | M |
| A | K | B | X | C | J | I | A | R | O | M | A | T | H | E | R | A | P | Y | Z |
| R | R | T | T | B | S | B | Z | M | E | V | K | W | A | L | K | I | N | G | Z |
| D | G | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | F | W | L |
| E | O | L | C | I | S | U | M | N | A | T | K | G | P | C | N | B | A | K | G |
| I | O | E | T | V | D | R | T | E | C | F | F | F | O | C | J | C | G | U | S |
| R | N | G | N | E | T | Q | D | H | V | I | L | C | I | S | I | R | M | K | P |
| K | Y | E | F | J | K | M | M | W | F | I | V | E | S | E | N | S | E | S | S |
| U | D | S | G | M | U | O | A | G | O | G | S | A | P | I | E | U | Q | Y | J |
| K | V | G | E | H | V | C | X | F | D | W | O | S | F | L | V | G | V | H | O |
| Q | L | G | N | I | H | T | A | E | R | B | P | E | E | D | C | Z | S | D | P |
| M | A | X | E | I | G | O | B | L | U | J | P | Q | P | R | P | B | Y | F | J |
| V | Z | L | O | Y | K | A | B | P | U | G | N | I | M | A | G | W | G | F | K |
| J | M | X | Q | V | N | L | B | B | L | K | F | H | D | S | F | O | T | V | L |
| L | Q | H | X | U | E | S | A | Y | Y | W | U | W | G | Z | F | G | R | E | D |
| X | F | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | L |
| J | U | Z | A | Z | A | W | S | T | K | U | S | H | H | A | X | V | H | M | Z |
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