whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | Q | P | S | I | X | K | Y | P | Z | O | Q | Z | O | H | X | N | U | E | S |
| E | A | R | Y | X | N | U | X | Q | Y | C | B | M | Y | K | D | Y | I | X | U |
| S | R | T | E | B | Y | O | G | M | O | A | D | S | X | F | K | V | Y | E | Y |
| X | O | G | X | L | B | B | N | Q | G | S | B | R | W | I | O | X | L | X | L |
| B | M | C | S | J | S | O | I | J | N | V | S | D | K | M | X | C | R | Y | J |
| V | A | Q | R | M | A | K | H | R | I | I | F | N | H | R | S | N | B | M | Y |
| K | T | Z | E | I | D | W | T | U | K | S | W | C | K | U | O | R | E | D | E |
| U | H | P | Y | J | W | K | A | F | L | U | T | W | M | U | S | I | C | S | O |
| C | E | Q | R | W | G | C | E | C | A | A | X | E | T | M | V | Z | N | C | D |
| V | R | B | K | W | N | T | R | U | W | L | V | O | E | V | A | D | Z | I | I |
| C | A | L | K | L | G | P | B | J | F | I | V | E | S | E | N | S | E | S | E |
| O | P | O | P | Y | N | I | P | Q | S | Z | L | B | Q | M | Q | U | Y | E | V |
| Y | Y | G | V | U | I | I | E | S | G | A | R | G | T | A | O | L | X | S | X |
| H | N | G | K | V | M | G | E | Z | A | T | F | N | H | C | K | S | X | O | V |
| M | T | I | Q | I | A | R | D | P | P | I | J | I | B | C | Q | D | T | S | Z |
| O | N | Q | M | J | G | P | D | M | P | O | Z | K | I | V | Y | X | Z | L | I |
| Q | P | E | T | O | O | P | A | Q | W | N | N | L | U | X | E | U | M | J | R |
| P | R | B | R | Y | Q | X | G | M | E | C | M | A | X | J | R | A | G | A | K |
| Z | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | M |
| U | H | J | P | K | E | U | T | Z | C | B | W | G | L | T | U | Z | E | N | G |
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