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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | G | G | P | I | K | Q | K | Z | M | J | O | G | E | I | G | O | U | N | G |
| F | S | U | G | Q | R | L | I | I | G | L | D | N | U | X | U | H | Y | N | X |
| L | X | E | E | G | Q | S | Y | I | T | S | M | C | G | F | T | B | I | U | B |
| R | Q | B | L | P | A | A | D | O | I | E | F | Q | N | C | B | K | R | E | Z |
| W | U | G | R | C | Y | H | H | S | L | S | K | W | I | O | L | W | H | S | E |
| I | H | J | C | P | S | D | X | E | A | N | B | H | H | A | U | A | J | E | I |
| J | B | U | Q | E | A | U | L | C | A | E | V | R | T | C | F | P | O | O | Z |
| T | Y | Q | C | I | S | U | M | O | I | S | L | M | A | E | M | E | Z | S | N |
| A | F | P | G | U | G | E | Z | E | A | E | U | B | E | K | O | S | L | U | A |
| A | M | R | A | N | L | D | V | L | V | V | H | T | R | K | A | T | Z | N | P |
| E | K | B | C | R | I | H | M | C | A | I | Q | T | B | Y | G | E | I | L | U |
| S | V | V | J | C | E | K | Y | Q | W | F | S | D | P | R | N | B | V | L | H |
| R | F | L | S | W | X | H | L | I | W | P | P | S | E | D | I | Y | F | M | O |
| J | F | Q | A | J | Y | Z | T | A | K | L | H | K | E | F | M | T | J | R | C |
| E | I | V | O | M | H | C | T | A | W | A | Q | O | D | R | A | S | P | F | F |
| K | L | Q | L | F | G | L | F | E | M | U | Y | P | W | V | G | Z | N | S | U |
| H | K | T | A | O | V | J | J | N | G | O | R | L | F | Y | U | O | Y | O | S |
| G | J | V | J | Q | K | R | Q | B | C | M | R | E | V | U | M | V | R | F | F |
| Y | B | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| V | Y | Z | Z | S | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | T |
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