whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | Q | D | J | E | V | H | K | W | Y | E | P | V | S | T | I | P | E | P | P |
| J | Q | W | C | A | L | I | J | Z | S | Y | J | M | S | W | N | Q | H | A | E |
| P | Y | S | A | B | Z | P | S | A | E | Y | D | U | Z | M | I | M | Z | E | I |
| S | W | Z | E | V | C | C | Y | U | C | D | U | F | B | B | Z | T | L | N | V |
| B | Y | I | A | S | Q | B | Q | R | A | I | O | D | G | L | W | C | A | Y | O |
| F | B | R | A | T | N | N | G | I | C | L | S | K | C | N | S | B | M | R | M |
| C | E | R | R | Y | C | E | N | L | F | G | I | U | I | U | I | Z | A | B | H |
| Y | J | T | O | Q | B | Z | S | K | B | Y | Z | Z | M | M | T | K | L | W | C |
| M | X | M | M | M | C | Y | H | E | S | L | X | E | A | W | E | I | L | U | T |
| C | S | K | A | Q | U | Z | Y | U | V | E | V | G | Q | T | B | C | N | A | A |
| Z | N | O | T | R | G | V | P | H | B | I | S | T | W | D | I | T | X | X | W |
| O | C | L | H | Y | N | Q | V | H | S | U | F | J | B | K | N | O | C | V | E |
| P | A | V | E | Y | I | Q | V | S | K | J | L | C | Q | E | K | M | N | G | Y |
| I | D | N | R | R | M | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| S | W | P | A | K | A | R | Y | C | Z | R | K | N | S | W | C | I | A | E | O |
| T | W | Y | P | B | G | B | A | R | O | V | R | I | O | O | K | Q | G | C | I |
| A | W | A | Y | O | B | W | W | F | X | O | F | E | A | L | T | G | H | N | O |
| F | M | C | R | O | B | A | Q | H | Q | H | T | O | A | X | D | F | L | E | G |
| R | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | C |
| J | I | H | Z | Y | I | D | J | S | E | H | R | V | H | I | G | E | M | L | R |
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