whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | W | D | T | H | G | P | V | N | F | Z | U | M | W | P | H | F | X | X | M |
| Y | P | Y | C | O | N | C | J | W | V | E | X | S | Y | L | W | P | N | P | C |
| P | W | P | Y | A | I | W | X | N | G | P | C | Z | J | Y | Q | M | C | V | C |
| A | Z | H | R | O | M | Q | Q | C | Q | G | I | M | A | A | P | W | E | Y | D |
| R | W | Y | A | O | A | T | E | E | G | N | I | K | L | A | W | K | A | H | Q |
| E | K | S | M | W | G | Y | S | S | A | I | P | B | S | V | A | C | G | Y | J |
| H | R | I | R | W | Z | R | D | H | G | N | I | K | L | A | T | S | E | E | E |
| T | N | C | B | H | B | N | E | Q | O | W | X | M | P | A | C | Y | S | W | M |
| A | N | A | K | P | M | O | E | S | Y | E | K | P | J | J | H | U | R | N | Z |
| M | P | L | U | Y | U | I | P | X | S | F | X | E | C | N | M | O | M | C | J |
| O | R | A | Z | T | C | T | B | I | S | I | Q | O | I | R | O | P | B | T | A |
| R | T | C | Q | S | U | A | R | H | M | V | V | L | S | H | V | A | D | B | P |
| A | D | T | I | L | Z | Z | E | E | I | E | M | E | U | H | I | L | D | A | Y |
| U | T | I | T | A | S | I | A | C | Z | S | Q | A | M | Y | E | F | Z | I | G |
| B | N | V | W | G | C | L | T | X | V | E | U | F | B | U | B | V | T | Z | H |
| L | Q | I | I | B | W | A | H | M | B | N | B | X | X | C | S | E | U | V | W |
| M | Q | T | Q | P | D | U | I | E | C | S | D | Y | X | N | K | C | W | F | B |
| W | N | Y | G | X | D | S | N | B | B | E | X | A | X | Y | M | O | L | T | G |
| G | H | V | F | C | R | I | G | T | M | S | Q | X | W | I | P | D | L | E | W |
| O | B | P | F | L | X | V | H | F | B | J | D | K | G | L | J | E | S | R | L |
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