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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | R | E | H | B | O | M | W | O | X | N | J | Q | K | D | J | R | Z | W | W |
| L | R | B | Q | H | H | J | Q | L | F | P | R | J | Y | M | S | D | X | L | R |
| A | W | H | G | I | J | J | Z | G | C | E | M | P | T | R | R | V | E | E | B |
| Z | J | Y | Z | C | O | J | N | P | I | C | A | A | M | P | N | D | L | Z | G |
| Q | M | T | F | F | Q | I | V | V | M | R | O | V | T | O | Z | C | Y | T | K |
| U | K | I | V | B | K | W | O | O | E | D | N | J | I | K | S | D | L | R | V |
| E | Y | V | U | L | N | M | Q | H | O | G | P | T | A | U | Z | J | C | T | U |
| X | G | I | A | S | H | C | T | M | V | C | A | H | M | U | S | I | C | F | X |
| U | M | T | N | C | I | A | W | Q | P | Z | I | E | A | X | M | V | B | J | T |
| X | B | C | T | I | M | R | U | M | I | R | V | Z | R | V | V | B | J | Q | M |
| G | Z | A | A | O | H | G | V | L | F | I | V | E | S | E | N | S | E | S | H |
| J | W | L | R | U | T | V | A | S | S | E | J | Z | O | G | R | Y | N | U | I |
| R | A | A | N | T | X | U | K | S | N | I | E | W | M | N | Q | Y | G | Q | C |
| K | L | C | P | Z | S | D | E | E | P | B | R | E | A | T | H | I | N | G | Q |
| D | K | I | I | I | K | R | O | B | H | M | W | S | C | T | M | O | A | U | R |
| V | I | S | V | L | G | A | M | I | N | G | R | W | C | H | R | G | B | P | D |
| H | N | Y | R | O | T | P | C | T | A | R | R | C | S | H | G | M | S | B | A |
| B | G | H | R | A | A | B | R | Z | I | A | S | A | Z | L | R | C | C | V | Y |
| K | D | P | B | E | K | M | I | V | F | C | A | U | V | O | A | S | Y | X | B |
| N | U | O | M | Q | A | T | R | L | Z | C | H | F | U | F | C | Z | S | F | H |
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