whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | O | T | V | C | V | S | V | H | Y | V | J | T | U | T | G | W | V | B | R |
| T | F | I | W | C | Y | M | F | W | Q | Z | O | K | I | C | N | J | T | P | Y |
| Q | U | N | X | J | R | T | W | X | L | A | K | V | Q | U | I | F | N | P | H |
| H | G | S | B | Y | X | D | F | T | C | L | R | U | G | F | M | M | R | H | G |
| P | S | Y | I | Z | F | M | M | H | O | B | C | V | P | E | A | O | M | Y | N |
| T | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | G | K | J | S | I |
| H | Z | X | V | H | D | F | Z | O | Z | U | F | Q | Y | R | Z | I | J | I | K |
| R | U | G | N | I | H | T | A | E | R | B | P | E | E | D | W | W | A | C | L |
| K | M | D | I | L | J | W | S | B | H | C | B | S | K | J | A | J | W | A | A |
| H | U | F | B | P | A | K | H | C | A | H | S | S | W | E | T | Q | R | L | W |
| L | E | S | E | S | N | E | S | E | V | I | F | P | D | C | P | O | Y | A | M |
| M | T | C | N | C | Y | P | Z | T | V | K | F | P | J | R | M | K | T | C | M |
| B | T | C | J | Q | E | P | Y | E | M | L | Y | S | R | A | E | C | K | T | F |
| V | F | O | Z | N | S | F | M | B | B | P | T | U | T | T | H | C | A | I | W |
| J | R | T | F | S | L | U | U | Y | B | B | O | H | W | M | W | L | P | V | B |
| A | V | R | A | Y | S | Y | S | U | I | B | E | B | O | V | K | G | T | I | U |
| C | W | O | V | C | J | R | I | C | C | R | Z | V | D | I | D | E | B | T | R |
| O | U | H | L | U | E | R | C | K | A | T | I | R | N | V | K | B | J | Y | V |
| M | Z | E | U | E | D | Y | I | P | D | E | F | G | O | A | K | I | R | K | Q |
| R | U | S | T | J | F | G | Y | D | S | G | E | G | C | X | E | O | P | I | Z |
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