whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | X | L | L | W | N | C | Y | P | A | R | E | H | T | A | M | O | R | A | F |
| B | I | C | O | J | I | B | V | D | M | I | K | O | M | G | X | K | Y | Z | O |
| L | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | M |
| G | A | F | R | A | W | F | D | Z | C | C | Y | A | D | A | A | Q | D | S | Q |
| H | T | I | M | O | N | J | V | O | E | S | M | L | D | N | C | M | D | G | U |
| G | N | I | M | A | G | Q | Y | W | Q | C | R | K | Z | O | X | M | M | O | N |
| Z | J | R | K | D | U | R | D | N | J | X | S | I | R | X | F | Y | T | U | O |
| U | V | K | P | B | E | H | E | M | L | T | U | N | O | O | T | Y | T | W | I |
| B | F | F | A | V | I | H | E | S | K | W | B | G | N | I | F | V | B | D | T |
| V | P | H | S | H | V | Z | P | U | S | V | R | T | Q | V | A | H | Z | P | A |
| W | G | F | W | K | O | T | B | F | F | I | V | E | S | E | N | S | E | S | Z |
| X | C | D | D | L | M | P | R | G | N | O | V | M | H | M | F | Y | F | M | I |
| B | I | J | A | B | H | M | E | A | L | X | X | E | H | N | J | T | F | J | L |
| T | Q | F | U | N | C | U | A | E | C | I | S | U | M | W | E | F | S | T | A |
| I | E | Y | U | Z | T | R | T | S | I | P | H | C | A | U | Q | H | V | H | U |
| A | A | B | A | F | A | T | H | O | B | B | Y | L | H | U | S | G | E | M | S |
| K | P | D | A | N | W | Q | I | Z | Y | E | K | R | J | X | K | C | R | N | I |
| E | O | V | F | F | Z | I | N | Q | D | I | Z | R | K | C | F | U | L | P | V |
| K | Y | E | J | S | M | V | G | B | N | D | I | R | P | N | F | W | I | E | U |
| H | N | G | K | R | I | R | V | G | Z | P | X | P | Z | E | K | N | F | H | M |
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