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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | C | E | M | X | E | O | I | A | K | A | W | A | L | K | I | N | G | W | I |
| G | Z | P | X | C | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | S |
| T | Q | E | G | E | E | B | D | Y | T | J | J | B | R | D | H | Y | A | S | G |
| G | R | A | L | X | H | F | Z | C | X | R | R | O | B | B | B | Y | E | Y | B |
| X | Y | Y | M | C | P | L | H | R | K | B | M | Y | N | D | Z | S | U | T | B |
| Y | H | G | I | Y | S | M | F | J | F | A | T | Y | L | M | N | D | A | I | Z |
| X | F | W | D | Q | O | U | J | T | T | G | X | B | V | E | T | L | M | V | H |
| G | H | D | Y | V | H | D | M | H | Z | W | D | Q | S | I | K | V | V | I | T |
| O | V | O | I | P | C | U | E | E | Z | K | O | E | X | I | N | B | Y | T | M |
| W | Q | E | T | K | S | R | A | Y | V | N | V | I | N | B | C | S | Q | C | F |
| M | W | N | H | I | A | U | N | E | N | I | A | G | M | P | G | F | Q | A | M |
| Q | P | D | C | P | W | U | V | T | F | X | S | I | S | T | N | E | N | L | W |
| O | H | Q | Y | A | G | N | D | T | S | I | L | S | V | E | I | W | D | A | D |
| O | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | M | V | U | C | C |
| X | W | E | L | O | F | P | G | S | X | T | Y | J | T | R | A | X | V | I | K |
| U | Z | J | B | P | E | A | K | D | H | S | A | D | E | K | G | N | U | S | W |
| B | R | B | V | R | I | B | V | L | Y | L | L | S | L | T | W | O | L | Y | O |
| D | Y | F | T | R | Y | A | F | S | J | F | F | R | P | Q | G | H | R | H | D |
| G | M | K | R | I | O | Q | H | J | X | L | H | J | R | X | O | F | W | P | W |
| P | S | B | Y | H | E | A | A | P | D | C | U | M | P | I | W | N | E | V | W |
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