whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | F | N | K | I | G | Y | K | Z | K | L | J | X | C | S | S | Y | J | R | Z |
| B | C | H | Y | Z | B | F | P | J | J | P | Q | L | M | L | X | G | H | J | N |
| B | V | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| P | I | P | J | U | L | N | X | Y | H | I | Q | U | G | U | A | Q | R | Y | A |
| J | S | R | M | J | Q | N | F | D | E | P | R | L | U | S | U | O | Y | E | R |
| W | U | L | Q | H | N | E | N | I | V | G | N | I | M | A | G | V | P | G | F |
| A | A | R | O | M | A | T | H | E | R | A | P | Y | D | R | I | C | K | Z | B |
| L | L | T | C | Q | S | G | V | K | N | J | R | Y | E | V | S | K | U | Q | X |
| K | I | M | C | P | K | Y | Q | Q | W | X | K | S | E | G | I | I | W | B | M |
| I | Z | A | C | H | U | I | I | X | R | F | S | V | P | U | Z | U | S | N | B |
| N | A | F | E | I | M | H | A | V | T | I | T | P | B | W | V | W | Q | E | X |
| G | T | V | D | A | S | O | M | V | V | V | V | B | R | T | R | W | O | B | K |
| K | I | A | V | P | D | U | V | E | T | E | X | U | E | F | N | B | R | O | V |
| Z | O | C | N | U | K | T | M | I | P | S | J | V | A | E | N | T | D | J | C |
| C | N | T | V | Q | Q | U | B | T | E | E | N | G | T | A | L | K | I | N | G |
| X | T | Q | A | W | S | X | R | K | Q | N | G | I | H | M | T | T | H | T | W |
| J | V | X | F | C | E | W | L | C | G | S | V | S | I | O | B | H | I | M | F |
| O | C | M | L | Y | A | O | A | T | L | E | G | P | N | X | B | M | H | F | N |
| G | A | E | L | Q | F | B | E | S | N | S | C | J | G | C | A | B | A | Z | M |
| C | T | T | R | W | B | S | C | T | Q | Z | D | D | C | A | T | I | Y | W | D |
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