whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | X | X | Z | T | I | K | F | U | Q | Z | L | S | T | R | G | A | X | X | C |
| I | K | U | Q | M | W | A | T | C | H | M | O | V | I | E | N | P | X | W | O |
| S | Y | S | J | X | Z | A | R | P | Y | W | Z | U | X | S | I | E | A | P | J |
| Y | C | L | E | P | P | J | L | O | G | U | G | C | F | A | M | F | R | H | Y |
| C | G | D | X | S | A | Y | Q | K | M | Y | T | R | U | Z | A | O | O | Y | J |
| X | W | A | P | H | N | S | W | T | I | A | E | B | J | F | G | B | A | S | N |
| D | K | C | V | K | O | E | D | L | Q | N | T | B | D | R | B | S | L | I | P |
| Q | R | E | C | Y | H | G | S | Q | M | E | G | H | E | Y | A | A | T | C | L |
| P | L | F | Y | Q | K | R | J | E | T | O | Z | S | E | C | F | Z | W | A | M |
| A | L | N | B | Q | V | S | U | S | V | M | S | M | P | R | N | O | U | L | G |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | B | Y | A | Q | M | A | M |
| D | C | O | A | B | W | R | F | L | V | H | F | B | R | W | X | P | J | C | B |
| S | B | G | X | N | T | Y | Y | E | G | E | Y | K | E | M | Z | J | Y | T | E |
| R | G | I | M | H | V | S | M | U | S | I | C | N | A | O | W | S | A | I | W |
| K | K | N | X | S | O | U | R | N | D | D | J | C | T | O | C | L | S | V | O |
| A | K | E | L | I | S | V | S | X | P | Y | S | A | H | X | K | U | O | I | Z |
| K | E | Q | J | C | L | P | I | A | X | V | W | M | I | I | B | W | B | T | B |
| O | D | K | L | P | G | J | P | W | M | I | A | X | N | B | Y | X | W | Y | V |
| Q | U | E | I | Q | X | R | Y | L | P | U | L | G | G | T | A | I | K | F | T |
| K | J | A | V | G | P | H | A | I | A | E | P | R | D | O | C | B | I | O | R |
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