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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | G | W | R | I | J | A | V | P | O | X | U | Y | A | T | J | E | J | I | A |
| Q | K | R | M | B | L | R | H | L | J | F | T | P | B | C | D | W | Y | M | T |
| F | G | Y | W | L | K | K | D | S | P | T | I | X | Q | S | H | R | B | P | Y |
| W | Y | R | Z | A | D | U | H | J | K | P | G | C | A | X | I | A | R | H | G |
| K | X | B | B | N | G | R | B | N | K | R | E | D | S | L | I | O | E | Y | N |
| E | B | O | B | R | B | Y | M | T | I | G | N | I | M | A | G | U | Q | S | I |
| G | H | D | P | O | P | C | K | Z | V | O | C | C | Q | R | N | S | B | I | K |
| U | D | G | N | I | H | T | A | E | R | B | P | E | E | D | W | J | V | C | L |
| E | Z | X | B | O | C | L | J | P | Y | X | F | S | X | H | A | I | C | A | A |
| S | C | O | F | G | G | I | H | F | F | W | S | L | A | L | S | H | R | L | W |
| A | G | S | E | S | N | E | S | E | V | I | F | X | T | U | K | O | Q | A | V |
| B | J | B | Q | A | H | J | R | P | V | C | P | I | A | C | M | S | T | C | F |
| C | U | X | D | Q | I | T | F | E | A | V | V | L | T | A | V | C | F | T | W |
| F | X | Q | C | I | S | U | M | J | P | J | I | Q | T | J | H | D | A | I | R |
| U | M | E | N | L | J | U | J | C | L | Z | S | H | W | M | W | L | I | V | D |
| E | A | X | N | M | S | M | R | V | A | C | E | Z | O | Z | K | E | M | I | T |
| V | C | N | Y | C | H | H | T | T | E | R | J | V | I | I | C | C | Q | T | D |
| O | A | Q | L | R | X | J | I | W | A | D | I | E | N | S | R | B | B | Y | R |
| U | X | E | L | L | W | O | U | P | C | E | N | G | Q | O | G | Q | K | V | C |
| W | K | T | M | Z | N | J | Y | O | G | N | K | K | V | Y | Y | T | K | K | N |
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