whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | H | P | V | V | U | J | V | K | Q | U | I | S | J | M | B | V | L | Q | M |
| Y | N | G | H | B | X | I | U | B | R | Y | N | O | A | C | Q | S | Y | L | U |
| J | U | E | O | G | W | O | Q | Y | N | S | L | L | G | C | H | B | J | Y | W |
| C | E | G | L | S | E | U | C | U | L | E | D | V | N | C | B | U | D | C | M |
| K | B | S | Y | C | L | L | I | J | R | S | Y | S | I | O | N | U | P | L | B |
| W | O | X | A | E | S | K | S | G | G | N | N | R | H | Y | E | R | E | V | J |
| N | O | D | X | A | O | U | U | K | T | E | Q | A | T | B | E | N | Y | A | N |
| O | Y | L | C | H | Y | V | M | G | J | S | F | R | A | V | H | N | D | G | X |
| I | O | P | G | C | N | Z | D | E | I | E | W | V | E | L | G | Y | P | N | S |
| T | K | E | A | C | O | H | X | W | V | V | R | B | R | E | P | T | M | P | M |
| A | U | E | Q | R | L | Z | P | H | H | I | J | L | B | P | G | R | Y | X | S |
| Z | L | M | I | M | E | O | V | W | L | F | S | Z | P | A | N | Z | K | X | N |
| I | N | G | O | V | U | H | Y | D | X | B | C | S | E | I | I | X | O | L | A |
| L | S | G | N | Y | O | A | T | I | W | G | V | G | E | T | M | V | S | U | F |
| A | J | L | Q | I | V | M | L | A | V | Q | J | H | D | R | A | Z | B | Y | W |
| U | M | Z | Z | K | K | B | H | B | M | T | D | X | H | N | G | M | O | O | B |
| S | M | D | K | Z | Q | L | L | C | U | O | T | G | A | W | E | O | I | U | Z |
| I | I | E | X | J | V | P | A | K | T | M | R | P | P | O | N | C | R | N | I |
| V | E | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | W |
| W | G | C | E | M | Z | U | V | R | K | T | W | A | L | K | I | N | G | Q | C |
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