whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | Y | I | Y | E | P | I | H | Q | A | G | A | K | L | Y | H | S | D | W | J |
| F | O | N | T | M | V | P | F | O | C | L | N | C | X | Y | C | D | W | Y | V |
| V | E | I | O | Y | O | R | Y | G | X | S | C | I | J | O | V | D | I | P | X |
| O | Z | G | R | M | R | R | N | H | O | E | H | E | M | G | M | N | R | H | C |
| T | D | N | N | W | P | R | Y | J | A | S | M | D | W | A | R | O | O | Y | D |
| A | M | L | O | I | L | W | J | O | J | N | E | O | V | Z | G | B | O | S | S |
| M | P | G | S | K | K | X | U | F | U | E | Q | Q | D | R | B | K | I | I | Z |
| H | C | U | M | S | G | L | M | K | B | S | B | V | E | Y | U | X | Z | C | C |
| R | L | N | S | H | L | Q | A | I | X | E | V | S | E | M | I | Y | V | A | Q |
| V | I | W | I | Y | M | E | J | W | L | V | S | S | P | W | P | G | G | L | S |
| V | C | S | Z | V | P | Y | E | I | L | I | F | M | B | A | D | C | C | A | W |
| L | U | O | B | D | I | T | W | R | V | F | C | L | R | T | W | E | E | C | O |
| H | C | N | I | A | I | G | E | E | E | W | Q | E | E | C | A | B | M | T | D |
| W | H | A | C | I | S | U | M | U | Y | G | H | T | A | H | J | N | H | I | Q |
| N | R | F | N | N | W | U | U | X | N | T | B | L | T | M | A | U | Z | V | J |
| Q | O | O | C | U | S | P | M | I | A | O | X | T | H | O | Q | P | D | I | Y |
| N | H | R | M | C | G | X | K | M | F | F | Y | G | I | V | M | I | A | T | L |
| Z | N | Z | L | Q | N | L | O | K | Q | M | M | L | N | I | M | B | L | Y | J |
| R | X | E | X | Q | A | R | Z | I | J | M | S | K | G | E | O | J | H | Q | G |
| F | N | O | I | T | A | Z | I | L | A | U | S | I | V | A | L | D | R | I | S |
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