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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | C | I | C | V | Y | R | S | C | S | G | R | C | G | C | Z | R | J | Y | Z |
| F | B | J | Q | K | N | V | H | R | N | L | L | J | Q | E | R | K | L | P | Z |
| H | L | P | C | A | M | Q | I | I | T | A | V | C | D | I | K | N | I | A | Q |
| U | Z | H | R | B | R | D | M | S | E | M | P | N | A | V | M | N | Z | R | S |
| H | O | Y | O | O | V | A | A | C | U | L | P | Y | N | O | C | R | M | E | C |
| S | W | S | E | B | G | G | G | J | N | A | U | G | S | M | G | K | D | H | N |
| S | O | I | I | C | B | R | D | F | E | I | L | A | D | H | I | P | W | T | H |
| W | G | C | M | T | U | Y | E | H | E | S | P | I | K | C | W | Q | Y | A | T |
| Y | P | A | M | K | P | M | E | S | D | P | L | X | Z | T | R | U | G | M | F |
| K | I | L | K | D | D | O | P | D | S | F | D | U | H | A | U | W | C | O | S |
| P | O | A | C | A | P | J | B | G | N | I | K | L | A | W | T | I | O | R | A |
| J | F | C | I | K | E | G | R | Y | L | V | V | B | H | J | S | I | Q | A | O |
| Q | A | T | I | E | L | Y | E | M | F | E | W | E | M | U | E | Z | O | B | F |
| A | J | I | A | M | F | T | A | Q | E | S | F | L | M | S | W | M | U | N | C |
| J | V | V | R | L | Q | D | T | Q | W | E | V | J | C | U | T | V | D | P | N |
| X | J | I | M | P | K | I | H | J | U | N | X | U | I | E | S | B | L | K | A |
| X | R | T | G | I | N | I | I | B | H | S | A | H | T | A | Q | C | X | D | M |
| N | Z | Y | C | S | Z | E | N | D | Q | E | O | C | D | N | B | U | L | K | E |
| S | O | A | X | W | B | G | G | G | W | S | K | H | W | B | U | Y | M | E | O |
| T | L | O | I | N | R | N | W | H | J | B | C | R | N | O | S | Y | E | A | S |
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