whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | N | D | R | Z | D | V | I | U | I | I | G | E | X | A | O | G | V | Q | S |
| J | G | D | Q | A | W | A | O | U | R | P | Y | D | B | B | H | H | R | V | K |
| C | A | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | J | P | P | J |
| B | N | A | E | A | D | J | O | G | G | R | E | M | A | T | Z | V | R | H | P |
| S | G | Z | H | S | W | S | S | C | O | U | G | Z | A | P | A | O | V | Y | O |
| E | N | O | V | L | N | Y | K | M | T | F | Y | N | A | I | G | D | K | S | E |
| G | I | A | T | Y | R | E | A | D | R | H | R | J | D | R | A | I | O | I | R |
| T | K | U | I | C | R | T | S | R | A | K | L | Z | E | P | M | J | W | C | Y |
| O | L | O | H | Y | H | I | I | E | D | T | G | S | E | K | I | E | B | A | O |
| X | A | B | U | E | U | F | K | L | V | M | S | S | P | C | N | F | K | L | X |
| E | W | X | R | E | V | F | D | M | B | I | B | O | B | X | G | R | B | A | F |
| L | X | A | J | B | O | B | D | A | V | J | F | K | R | F | C | I | Y | C | S |
| T | P | O | T | H | O | O | S | E | U | G | K | N | E | V | J | B | M | T | V |
| Y | T | Z | V | C | P | W | M | U | S | I | C | R | A | A | B | Y | A | I | T |
| B | J | J | R | N | H | U | N | V | Z | J | I | L | T | O | L | L | H | V | K |
| U | Q | E | R | W | S | M | J | W | V | D | N | D | H | C | K | X | R | I | J |
| G | P | V | O | C | Q | V | O | C | N | G | P | G | I | I | Q | U | Q | T | T |
| X | U | V | L | X | G | R | I | V | J | Q | C | O | N | B | Y | L | H | Y | E |
| O | V | E | O | F | F | Z | R | S | I | R | Y | G | G | X | T | O | O | I | P |
| G | F | F | F | Y | D | U | H | M | K | E | P | W | Z | L | S | O | V | A | Y |
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